I believe healing is a personal journey, and it often begins the moment we feel truly seen and heard. As a therapist, I provide an authentic and non-judgmental space where you can safely explore the past and present traumas that may be affecting you. We will work together to build a strong connection. From there, we can focus on the conversations and steps needed to help you achieve your goals.

I help people navigate the challenges of trauma (including early childhood trauma), mood disorders, ADHD, anxiety, depression and more. To do this, I use a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Person Center Therapy, Narrative and EMDR Therapy.

For me, the most crucial part of therapy is the connection we build together. Once we have a trusting relationship, it opens the door to deeper conversations and meaningful change.